Often, you will hear someone say I have sensitive skin. Sensitive skin is more of a health condition, but people tend to categorize it under skin types. When you have sensitive skin, you become keen on every product you intend to use. Skin sensitivity is triggered by sunlight, chemicals in body care products, and makeup. The sensitivity symptoms include itching, scaring, blemishes, breakouts, and burning sensations. Skinora products are the best you could use if you are sensitive to what you apply to your skin. The Skinora doctors understand their clients’ skin needs and personalize products from premium brands offering the best skincare routines to maintain healthy-looking skin.
Table of Contents
How do you take care of your sensitive skin?
1. Hydrate regularly
The body is about 75% water concentration, which is essential for the smooth functioning of the different systems. One needs to keep hydrated to maintain a healthy system. Skin drying is a factor that encourages the development of skin sensitivity. Dry skin exposes the nerves, making them fragile and react to any external stimuli rapidly. Drink a lot of water to maintain thick and healthy skin.
2. Prepare balanced meals
Your meal composition plays a major role in your skin health. Your meals should be balanced such that you meet the daily recommended loads for all essential nutrients. If you are struggling with skin sensitivity, make it habitual to consume organic foods. Fruits, vegetables, and whole grains filled with anti-inflammatory and antioxidants are a must to include in your diet plans. E.g., citrus fruits, avocados, nuts, etc.
3. Buy the right products
Skinora brands help their clients choose the best-fitting skincare products based on their skin type. Before getting any product, you need to answer this question; what is my skin type? Is my skin sensitive? Buy products that are free from irritating compounds and allergens, and this reacts badly with sensitive skins. Sensitive skins are good with products that lack hypoallergenic and artificial colors.
4. Minimize sun exposure time
Sensitive skin is affected by the sun’s heat. Your skin develops burns and dries when you stay exposed to the hot sun. Make sunscreen your best friend to keep away those harmful sun rays. Sun heat will hasten the drying and aging of your skin hence skin sensitivity.
Besides the UV rays, the increased temperatures encourage the development of sensitivity symptoms. So, avoid bursting during hot hours.
The body fats help create a barrier on the skin surfaces, keeping it stronger. Adding external oil keeps the skin super moisturized and strengthens its ability to fight germs. Moisturizers maintain healthy soft skin and prevent skin drying. There are gel and cream moisturizers. Choose the type which feels comfortable.
6. Use water-based cleansers
Micellar water is a perfect cleanser for sensitive skin. Astringent compounds and detergents added to cleansers leave the skin feeling super fresh, but for sensitive skin, they are harmful. These compounds deteriorate the essential oil layering the skin, which protects against dryness and germs attacks.
Having a good skincare routine is essential for everyone, both male and female. There are many stories on taking care of your sensitive skin and controlling those breakouts and scaring. However, the best way to treat your skin is by getting guidance and product recommendation from professional dermatologists